Career Summary

2009: Finished 10th at the Northern Athletic Conference Championships, earning her first team All-NAC honors for the second time in her career... Broke her personal best at the NCAA Midwest Regional where she finished in a time of 24:46... Improved her times from a season ago in four of the seven races... In the final four races at the 6K distance, bettered the time she ran in the previous race... NAC Scholar-Athlete.

2008: Was the Eagles' top finisher in five of seven races this season... Earned All-Conference honors by placing 14th at the Northern Athletics Conference Championships with a personal record time of 25:05... Broke her 5K personal record a the Wisconsin Private Schools Championships, placing 18th in a time of 21:21... Recorded the team's fastest time at the NCAA Regionals covering 6K in 25:25.

2007: Named All-Northern Athletics Conference after placing 14th at the conference championships with a 6K personal best time of 25:26 (10/27/07) ... Finished 30th at the Tom Barry Invitational with a time of 22:38 (9/1/07) ... Was the top finishing Eagle at the National Catholic Invitational, where she ran a 5K personal best time of 21:39 (9/29/07) ... Placed 55th at the Wisconsin Private College Championships, clocking in a 22:17 5K time (10/13/07).

2006: Ran a season best 21:58 (5,000m) at the Sean Earl Lakefront Invitational (09/30/06) ... finished third at the Rockford College Octoberfest (10/14/06) ... placed 10th at the NAC Championships (10/28/06) ... ran season best 25:46.2 (6,000m) at the NCAA Division III Midwest Regional (11/11/06).

High School: First Team All-South Central Conference in the two-mile as a sophomore and WIAA Regional champion ... Three-time WIAA state qualifier in cross country ... voted Most Improved following freshman year ... qualified for state all four years in Forensics.

Personal: Born July 22, 1987... Major is education with a minor in psychology... Daughter of Harlow and Mary Heintz.